Gout is a painful form of arthritis caused by elevated levels of uric acid in the blood, which crystallize in the joints and commonly affect the big toe. Common causes of gout include high stress levels, which can trigger inflammatory responses and exacerbate symptoms. Fatigue also plays a role, as it can impair the body's ability to manage uric acid effectively. Joint injuries, such as those sustained during physical activities, can exacerbate gout attacks by causing localized inflammation. Additionally, diet significantly influences gout. Consuming foods high in purines, such as red meat, seafood, and sugary beverages, can increase uric acid levels. Managing stress, maintaining a balanced diet, and avoiding joint injuries are essential steps in preventing and controlling gout. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you to successfully manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Thomas Bobrowski, DPM from InStride Crystal Coast Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in New Bern, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.