Tuesday, 14 January 2025 00:00

How Obesity Affects the Feet

Obesity can impact the foot and ankle due to the added weight and increased pressure. The excess weight can lead to joint strain and increased wear on the bones, particularly in the feet and ankles. Over time, this added stress can contribute to the development of arthritis, causing pain, swelling, and limited mobility. Musculoskeletal problems, such as tendonitis or plantar fasciitis, are also more common in individuals who are obese due to the constant pressure on the foot structures. Walking up a flight of stairs or on an incline can further worsen this pressure, increasing ankle stress by four to six times compared to walking on level ground. This added strain can accelerate joint deterioration and lead to more severe foot and ankle conditions, making it vital for individuals with obesity to manage their weight and seek proper care for their feet. If you are overweight and have foot or ankle pain, it is suggested that you consult a podiatrist for treatment. 

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Thomas Bobrowski, DPM from InStride Crystal Coast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in New Bern, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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