I Have Heel Pain. What Can I Do About It?

I Have Heel Pain. What Can I Do About It?

Heel pain is exceedingly common. Millions of Americans deal with it regularly. By some estimates, as many as 1 in 4 of us will suffer from at least one episode in our lives that is strong enough to significantly impact daily activities. If you are going through tough...

Foot Care Tips for the Holidays

Foot Care Tips for the Holidays

Many people experience foot problems with greater frequency around the holidays. Follow these tips to keep your feet safe and healthy so you can end the year strong!

Quick Tips for Lessening Heel Pain at Home

Quick Tips for Lessening Heel Pain at Home

Heel pain often needs professional help, but there are still a few things you can do to help yourself. InStride Crystal Coast Podiatry has some tips for reducing heel pain at home.