How to Treat Plantar Warts

How to Treat Plantar Warts

Are you suffering from the pain and annoyance of plantar warts? It is tough, we know. Dealing with them can be frustrating and downright uncomfortable. But we are here to tell you that relief is possible! You are not alone in this struggle, and the good news is that...

What is MLS Laser Therapy?

What is MLS Laser Therapy?

Multiwave Locked System (MLS) laser therapy is an FDA-approved medical therapy that comes with the unique capability of delivering controlled laser energy. This unique characteristic, which is lacking in other similar therapies, ensures a higher level of accuracy when...

What are the Benefits of Custom Orthotics?

What are the Benefits of Custom Orthotics?

If you are experiencing issues with your feet or lower legs, you could benefit from custom orthotics. These special inserts are designed to alleviate the symptoms of conditions such as arthritis, plantar fasciitis, Achilles tendinitis, and capsulitis, offering much...

Quick Tips for Lessening Heel Pain at Home

Quick Tips for Lessening Heel Pain at Home

Heel pain often needs professional help, but there are still a few things you can do to help yourself. InStride Crystal Coast Podiatry has some tips for reducing heel pain at home.

Common Sports Injuries and Treatments to Look For

Common Sports Injuries and Treatments to Look For

Spring has well and truly sprung, meaning many of us are looking forward to a summer of team sports, hikes, and other outdoor activities. However, spring and summer sports are associated with a variety of potential injuries related to the feet and ankles, some of...

A Guide to Athlete’s Foot

A Guide to Athlete’s Foot

Are your feet feeling itchy and raw? Perhaps they are starting to develop an unpleasant odor? If so, you may have athlete’s foot, an often embarrassing yet highly treatable fungal infection that spreads in locker rooms, pool decks, and hotel bathrooms. In this guide,...

How to Take Care of Ingrown Toenails at Home

How to Take Care of Ingrown Toenails at Home

What Are Ingrown Toenails Ingrown toenails are a common condition experienced by most people at some stage in life. Ingrown toenails occur when the toenail’s edge curves into the skin and continues to grow inward. The big toe is the usual culprit, and it usually...

Capsulitis: Everything You Need to Know

Capsulitis: Everything You Need to Know

Also referred to as MPJ, capsulitis. This condition causes a distinct aching, burning, and even at times a sharp transient pain in the ball of your foot.  This pain is most often felt just below the base of the second toe. It suggests that there is inflammation...